Discover Your Cancer Alphabet
Awakening
Breathe
Choice
Dignity
Emotions
Focus
Gratitude
Humor
Intuition
Joy
Kindness
Love
Magic
Nature
Orientation
Purpose
Questions
Reality
Safety
Truth
Universe
Values
Worth
X-Tra Time
Youth
Zest
When faced with cancer, asking for help can feel challenging. Our society often values independence, making it hard to reach out. But during this time, support is crucial.
In this video, we explore:
- Why asking for help can feel difficult
- How past experiences shape our ability to seek support
- The importance of clear communication in requesting help
- Ways to receive help gracefully
As you watch, reflect on these questions:
- How do you feel about asking others for help?
- Is it easier to ask certain people or professionals for assistance?
- What makes receiving help comfortable or uncomfortable for you?
Understanding your relationship with help is the first step towards creating a strong support network.
Our "Asking for Help" Worksheet guides you through:
- Identifying what help you need
- Communicating your needs clearly
- Overcoming barriers to asking for and receiving help
Remember, asking for help isn’t a sign of weakness – it takes courage and can significantly lower your stress levels. Whether you’re a patient or a relative, learning to ask for and receive help is a valuable skill that can transform your cancer journey.