Embrace Cancer

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Welcome to the Membership side!

A Sanctuary of Support for Every Stage of Cancer

Think of this membership area as your personal sanctuary, a place where you can come to find the support and guidance you need, at your own pace and in your own time. 

The videos are organized into different sections, each one focusing on a specific aspect of your journey. Whether you’re looking for help with managing your emotions, finding moments of peace and calm, taking care of your body, or navigating the complex landscape of grief, there’s something here for you.

Part 1

The Big Shock

This section is all about finding your footing in the immediate aftermath of a cancer diagnosis. 

It’s like a lifeline, helping you navigate the initial shock and disorientation by connecting you with supportive people, providing guidance on how to orient yourself in this new reality, and offering tips on creating safe, comforting spaces for yourself.

  • Safe People
  • Orientation
  • Safe Places

Part 2

Working Through the Feelings

This section is your companion throughout the cancer journey itself.

It’s like a toolbox filled with strategies for managing the emotional roller coaster, finding moments of joy and wonder amidst the challenges, learning to ask for and accept help, coming to terms with your new reality, working with your thoughts and self-talk, discovering ways to calm your mind and body, and grappling with the big questions of life and death.

  • Managing feelings and emotions
  • Peaks/Awe
  • Asking for help
  • Embracing reality
  • Thoughts
  • Calming the mind and body (breathing, nature, light, shower, music, humor)
  • Self-talk
  • Relating to life and death

Part 3

Life After Cancer

This section is all about the aftermath, the “what now?” that comes after the acute phase of cancer treatment. 

It’s a space for both patients and relatives to explore the grieving process, whether that’s mourning the loss of a loved one or the life you had before cancer. It’s also about rediscovering yourself, re-evaluating your values and priorities, and learning to take care of yourself in this new chapter of your life. 

  • Grieving process - honoring a loved one
  • Self-care
  • Values
  • Identity

You don’t have to go through it all at once. Think of it like a buffet – you can pick and choose what resonates with you in the moment, and come back for more whenever you’re ready. There’s no right or wrong way to do this. The only thing that matters is that you’re honoring your own needs and giving yourself the gift of self-care.

So take a look around, explore the different sections, and see what speaks to you. And remember, you’re not alone in this. We’re here to support you, every step of the way. 

Safe People

Your Support Network Through Cancer

When cancer enters your life, having the right people around you can make all the difference. Our Safe People exercise is designed to help both cancer patients and their loved ones build a network of support during this challenging time.

In this video, you’ll learn:

  • Why identifying "Safe People" is crucial for your emotional wellbeing
  • How to recognize who your Safe People might be (they may surprise you!)
  • Steps to create your personalized support network
  • Tips for reaching out and asking for specific types of help

Ready to create your support network?

Download our Safe People Worksheet below. This practical tool will guide you through identifying and connecting with individuals who can provide targeted support in different areas of your life.

Remember, building this network isn’t just about getting help. It’s about creating a sense of safety and connection during your cancer journey.

Worksheet Download

By taking this step, you’re not just helping yourself. You’re allowing others to experience the profound connection that comes from being there for someone in need. Start building your circle of support today. 

'' This is a game changer for me... ''

Membership is transforming lives, one day at a time
"Over the past few months your courses have helped me navigate some big decisions and helped me to see my new path ahead."
~ Emily
"The biggest benefit has been growing a little more each day, becoming a little more present, mindful and connected. I've felt ease flow through my days."
~ Anne-Sophie​
"The courses that I have done so far have opened me up and shifted my thinking in very powerful ways."
~ Paula

Frequently Asked Questions

How can I watch the lessons?

We’ve made it easy to watch or listen to Commune lessons wherever you are! 

You can watch our videos on your computer in your favorite browser, or on your mobile device using the Commune app. The app makes it easy to watch or listen to courses offline so you can access some wellness wisdom any time you need it. If you have Apple TV or Roku, we are also on those platforms.

How does the trial work?

Try us free for 14 days – no limitations! After that, you can continue enjoying Membership for $25/month or $12.50/month (billed annually). 

We’ll notify you before your trial period ends. Cancel before your trial period ends and you won’t be charged. You can easily cancel your membership any time after that – no contracts or extra payments required.

What does Commune Membership offer me?

You’ll get over 125 courses from top instructors like Deepak Chopra, Dr. Mark Hyman, Marianne Williamson, and many more, covering every aspect of personal and societal wellness.

You’ll also get hundreds of yoga and meditation lessons you can enjoy over and over again, with no limits or additional fees.

Finally, you’ll get early access to every course we release (typically 2 per month) and exclusive live online sessions with our teachers.

What courses are included in Membership?

Growth
The Nature of Reality with Deepak Chopra Compassionate Resilience with Sharon Salzberg Spiritual Makeover with Marianne Williamson Relationships with Marianne Williamson Teaching the Teachers with Marianne Williamson Wisdom of the Mystic with Sadhguru The Wellness Master Class with Brendon Burchard Your Next Bold Move with Brendon Burchard The Work of Byron Katie with Byron Katie Meditations for Life’s Challenges with Michael B. Beckwith Practical Mysticism with Michael B. Beckwith The Desire Map Course with Danielle LaPorte Free + Clear with Danielle LaPorte Help for the Hurting Heart with David Kessler Finding Business Clarity with Sophia Amoruso Live Fearlessly with Anita Moorjani Live in a Beautiful State with Preethaji Krishna Bravely You with Koya Webb The Art of Stopping Time with Dr. Pedram Shojai Peace of Mind Parenting with Dr. Rebecca Branstetter Every Day is a Poem with Jacqueline Suskin Learn to Human Better with Lauren Handel Zander Stoic Meditations with Jeff Krasno Paths of Liberation with Alan Watts Thriving Through Midlife & Beyond with Chip Conley The Soul of Money with Lynne Twist Hypnotherapy for Mental Health with Marisa Peer Explorations in Consciousness with Ram Dass, Louie Schwartzberg, and Mickey Hart & Zakir Hussain
Health
Hacking Your Healthcare with Dr. Mark Hyman The Emerging Science of Longevity with Dr. Mark Hyman Vital Health with Zach Bush, MD The Superpowers of Your Gut with Zach Bush, MD Beauty Inside Out with Kimberly Snyder The Younger You Method with Dr. Kara Fitzgerald Navigating Perimenopause and Menopause with Dr. Sara Gottfried Balance Your Hormones with Dr. Jolene Brighten Gut Health with Dr. Mary Pardee Good Mood Food with Jason Wrobel 5 Keys to Immunity with Dr. Roger D. Seheult A Return to Wholeness with Gabor Maté, MD Transforming Trauma with Dr. James S. Gordon Living Well with Ayurveda with Dr. Siva Mohan Ayurvedic Nutrition with Nidhi Pandya Quick & Easy Plant-Based Meals with The Happy Pear Sleep Better with Dr. Michael Breus Empowered Birth with Schuyler Grant Immunity Reimagined with Dr. Jeff Bland and Dr. Austin Perlmutter Rewire Your Brain with Dr. Dave Rabin The Feel Good Blood Sugar Challenge with Jessie Inchauspé Hope & Healing for Autoimmunity with Dr. Terry Wahls The Truth About Supplements with Dr. Mary Pardee Aging Young with Mariel Hemingway & Bobby Williams Let’s Sprout! with Doug Evans Nutrition to Calm Stress & Anxiety with Dr. Uma Naidoo Intermittent Fasting with Dr. Will Cole Age Powerfully with JJ Virgin Optimize Your Metabolism with Dr. Casey Means
Impact
Regeneration with Paul Hawken A Path for Healing People & Planet with Dr. Zach Bush & Friends Soil is the Climate Solution with Finian Makepeace Principles of Permaculture with Quail Springs Permaculture Political Hope with Charles Eisenstein Healing Conversations with Justin Michael Williams Unwinding Prejudice with Evelyn Carter Redefining Leadership with Seane Corn, Hala Khouri, and Suzanne Sterling The Plastic-Free Challenge with Kate Nelson Run for Office with Julie Oliver The Power of Showing Up with Shelly Tygielski Citizen Power with Nathalia Ramos and Ben Sheehan Organize a March with Emi Guereca
Practice
Meditation, Relaxation, and Breathwork Pause, Breathe, Be Here Now with Ram Dass and Friends Mind Like Sky with Jack Kornfield Sound Consciousness with Mickey Hart and Zakir Hussain 21-Day Meditation Challenge with Light Watkins Deep Relaxation with Tracee Stanley Adventures in Spirituality with davidji Abundant Joy with Scott Schwenk Ecstatic Breathwork with Scott Schwenk Living from the Heart with Scott Schwenk Guided with Wanderlust Meditation Teachers The Path to Presence with Murray Hidary Guided by Biet: Breathwork and Meditation Binaural Beats for Elemental Peace with DJ Taz Rashid Ratio Breathing to Relax & Rebalance with DJ Taz Rashid Tap Away Stress with Nick Ortner Tap into Healing with Jennifer Partridge Speaking with the Divine with Marianne Williamson Spoken Soul with Danielle LaPorte
Practice
Yoga and Fitness Yoga for All with Adriene Mishler Simple Self-Care with Colleen Saidman Yee Create Your Own Adventure with Briohny Smyth Ignite Your Yoga Practice with Chelsea Jackson Roberts Yoga for Healing and Hope with Paul Denniston Feel Good to Be You with Clio Manuelian License to Chill with Jennifer Elliott The Release with Mary Beth LaRue Meet Me on the Mountain with Caley Alyssa Introduction to Blissology with Eoin Finn Yoga Strong with Noah Mazé Yogamazé with Noah Mazé Your Strongest Arm Balance Ever with Chelsey Korus The Journey with Chelsey Korus Flow with Intention with Chelsey Korus 21-Day Yoga Challenge with Schuyler Grant Resonance Flow with Schuyler Grant Grounding Into Grace with Schuyler Grant Breath, Body, Beats with Schuyler Grant The Fixx with Schuyler Grant The Chill Pill with Schuyler Grant Vinyasa for Life with Schuyler Grant Superhero Training with Schuyler Grant Foreplay for Arm Balances with Schuyler Grant Back to the Core with Schuyler Grant Kula Flow with Schuyler Grant and Nikki Vilella A Strong & Stable Spine with Matt Phippen All at the Wall with Matt Phippen Neutral is Powerful with Matt Phippen The Studio with Wanderlust Yoga Teachers Break Out of the Addiction Frequency with Tommy Rosen Rewilding Human Movement with Tony Riddle Gracie Jiu-Jitsu for Self-Defense with Rener and Ryron Gracie The Wellest Challenge with Jacy Cunningham and Mary Beth LaRue Steady Strength Pilates with Justine Malick Qigong: The Eight Brocades with Mimi Kuo-Deemer Qigong: The 18 Forms with Mimi Kuo-Deemer Tai Chi for Health with Dr. Paul Lam Flow FIXXation with Schuyler Grant